You do not have to be in a relationship to work on your relationships.
Whether you are navigating dating, healing from a breakup, exploring patterns from past relationships, or simply wanting to better understand yourself in connection with others, therapy can help you develop the insight and tools to create relationships that feel more authentic, mutual, and aligned with who you are becoming.
The goal is not to become someone else in your relationships. It is to develop a deeper relationship with yourself so you can connect with others from a place of greater awareness, clarity, and choice.
You might benefit from relationship therapy if…
- You find yourself repeating relationship patterns you do not fully understand.
- You struggle to trust.
- You feel anxious or disconnected in relationships.
- You question why it feels so difficult to communicate your needs.
- You find yourself giving more than you receive.
- You find yourself avoiding conflict, becoming overwhelmed by closeness.
- You feel unsure of how to create healthy boundaries.
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This all resonates, now what?
Your relationships can teach you about yourself, but you do not have to navigate those lessons alone.Together, we will explore how your past experiences, attachment patterns, family relationships, cultural values, identity, and experiences of trauma have shaped the way you understand yourself and connect with others.
01. Book a Free Consultation
I offer a free 15-minute phone call for you to ask any and all of the questions you may have about getting started. We can spend the time getting to know each other and make sure that you feel comfortable moving forward! You can book a time for your free consultation call directly by clicking here. or by clicking any of the “book” buttons throughout my website!
02. Schedule your individual session!
I offer a free 15-minute phone call for you to ask any and all of the questions you may have about getting started. We can spend the time getting to know each other and make sure that you feel comfortable moving forward! You can book a time for your free consultation call directly by clicking here. or by clicking any of the “book” buttons throughout my website!
03. Begin healing!
I offer a free 15-minute phone call for you to ask any and all of the questions you may have about getting started. We can spend the time getting to know each other and make sure that you feel comfortable moving forward! You can book a time for your free consultation call directly by clicking here. or by clicking any of the “book” buttons throughout my website!
Frequently Asked Questions
How Much Does Therapy Cost?
Individual Therapy with Yarisell costs $175 per 45-50 min sessions. She specializes in Trauma and Relationships. Yarisell offers a sliding scale based on availability and need. Please reach out for more options. Stay tuned for changes in therapist list and availability.
Do You Accept Insurance?
Yarisell currently accepts Aetna, Blue Cross Blue Shield, Optum, etc. Insurance is changing consistently. Please reach out to ensure your sessions will be covered.
Other Services
Trauma Therapy
Capacity: 20
On on one sessions with a therapist in NY, with focus on effects of complex trauma showing up as Depression, Anxiety, or any protective (yet unhelpful) behaviors.
Supervision and Consultations
1-3 MHC-LP
Looking to obtain your hours with a Licensed Mental Health Counselor?
Immigrant and Forensic Evaluations
Capacity: 1-2 wk
Clinical Evaluations and Forensic Interviews for those experiencing any Hardship : Asylum, VAWA, Cancelation of Removal, and T or U Visas.
exclusive offer
Free 15 Minute Consultation
Like to know if we are the right fit for you? Fill out contact form below for a 15 minute consultation to discuss your goals and needs!
Coming Soon
Supervision and Consultations
Download the free Body Trust Mini Guide
Looking to obtain your 3,000 hours for your NYS License? Or are you searching for like minded individuals seeking group consultations after licensure? This is the place for you. Book below for more information.
