I help people navigating trauma with emotional, relational, cultural, and life challenges, learn to have inner clarity, better connections, and stop negative self-talk. 

As a first generation Latina raised in Harlem, I have experienced the impacts of childhood and neighborhood adversities on rising cases of depression, anxiety, a deep sense of fear/ distrust, and a belief that you cannot get to the other side of a negative environment or mindframe.

Therapy is your space.  Together, we can explore the connections between your experiences, your relationships, your body, your identity, and the ways you have learned to cope and survive.

You do not have to know exactly what to say.

You are allowed to want more for yourself.

More clarity. More connection. More understanding. More space to be fully yourself.