A brief introduction
More Than Enough Integrative Mental Health Counseling
Have you ever struggled with feeling that your best is not good enough? Or that you have to be strong for others, while barely juggling inner pressures and expectations? More than Enough Integrative Counseling was created for people like you who struggle with effects of trauma and relationships, who need a soft place to land and work on establishing safety and self-compassion.
Founder and Bilingual LMHC
Yarisell Hernandez
I help people make sense of the hard stuff-whether that’s trauma that won’t seem to loosen its grip, relationships that feel more confusing than comforting, or the quiet weight of anxiety and depression that shows up uninvited.
In our work together, we might explore patterns rooted in past experiences, build tools to manage overwhelming emotions, or gently challenge the things that keep you feeling stuck. And yes, there’s room for humor, because healing doesn’t have to be heavy all the time.
I’m passionate about working with individuals navigating trauma, cultural identity, and relationship dynamics. Helping you move toward a life that feels more grounded, connected, and authentically yours.
Starting therapy can feel like a big step. I do my best to make it feel a little easier for you!
- Trauma and Relationship Therapy
- Immigration Interviews
- Supervision and Consultations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
- Acceptance and Commitment Therapy (ACT)
- Systems Based Model




